gratitude

The Magick of Gratitude Journaling

This is a special guest post by my mom! I love studying psychology and have taken several classes over the past six months. One was on Brain Health and Wellness. Another focused on the Integrative Management of Anxiety, Stress, and Insomnia. And the third looked at how healthy lifestyle modifications can affect chronic disease risk factors and …

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Cookie Gratitude Tree for Mabon (or Thanksgiving)!

I created this edible gratitude tree for a Mabon recipe/craft for my September article in Witchology magazine. It is a wonderful publication, and I am very excited to be a contributor! Each issue is full of great articles and beautiful photography, so I encourage all my witchy readers to check it out! A big part …

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Mabon (Autumnal Equinox) 2017

We had a lovely Mabon celebration this year! For those who are not familiar with Wicca and the Wheel of the Year, Mabon is the autumnal equinox and it is the second of the three harvest festivals. It is a holiday especially associated with gratitude and is often celebrated with a thanksgiving dinner. My mom …

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Make a Gratitude Tree for Mabon or Thanksgiving 

The most important part of Mabon for me is showing gratitude for all of the blessings experienced in the past year. To put that intention into practice, we made a gratitude tree. Every day we will write something we are thankful for on a leaf and add it to the tree. On Mabon night, we …

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