beans

Grandpa’s Bean Soup

My Grandpa loved bean soup, and we ate it often when I was growing up! This was the first family recipe that I veganized when I went vegan almost two years ago, and we always keep some in the freezer for quick meals. I use homemade vegan broth, add more veggies, and use liquid smoke …

Grandpa’s Bean Soup Read More »

Fruity Vegan Protein Shakes

Like my chocolate protein shake, this fruity version is quick and easy to make, tastes great, and is perfect for busy days! You can use any fruit, sweetener, juice, and vegan milk combination that you like, and the fruit can be fresh or frozen. (I prefer using frozen fruit as it gives just a bit of iciness …

Fruity Vegan Protein Shakes Read More »

Beans ‘N Gravy

This dish is very simple and quick to prepare, but really filling and delicious! I grew up eating beans on bread with my grandpa, and this recipe is my vegan re-creation of that childhood favorite. It is perfect for when you are hungry and tired, or only have a few minutes to make dinner! Serve …

Beans ‘N Gravy Read More »