Quick & Easy

Five Cup Fruit Salad 

This fruit salad is comfort food from my childhood. It was on every holiday table, and was one of the first recipes I learned how to make! It was easy to veganize by using Dandies marshmallows and substituting Silk plain soy yogurt for the sour cream: It is called five cup fruit salad because the …

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Chick’n Waldorf Salad

The varied flavors and textures of this Chick’n salad all come together beautifully! It is lovely by itself, in a wrap, or on a crusty roll! I use Beyond Meat’s lightly seasoned chicken strips for this recipe, and they work so well that you can confidently serve this salad to vegans and non-vegans alike. Here …

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Fruity Vegan Protein Shakes

Like my chocolate protein shake, this fruity version is quick and easy to make, tastes great, and is perfect for busy days! You can use any fruit, sweetener, juice, and vegan milk combination that you like, and the fruit can be fresh or frozen. (I prefer using frozen fruit as it gives just a bit of iciness …

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Vegan “Tuna” Salad

Vegan “tuna” is really delicious and very easy to make! You can keep it plain, or add chopped veggies and/or pickles, just like you would with tuna salad. This vegan “tuna” gets its flavor from two seasonings. The Magickal Broth Powder provides onion, garlic, and herbs, and the dulse granules give it a “fishy” essence: To …

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How to Make Vegan Parmesan Cheeze

Vegan parmesan cheeze is really easy and quick to make, and is so good on pasta, pizza, salads, popcorn, and more! My recipe is different from other vegan parmesans in several ways: I use walnuts and sesame seeds together to achieve the right flavor and consistency. I add a powdered acid to give it a …

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How to Make Vegan Ranch Dressing

This vegan ranch dressing is thick, creamy, and really yummy! It only takes a few minutes to make, and I always keep some in my fridge. Great on baked potatoes, salads, or as a dip for buffalo cauliflower, you will want to have this vegan ranch in your fridge too! Here are the ingredients you …

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Vegan Chocolate Protein Shake

This protein shake is really quick and easy to make, tastes great, and is perfect for days when you don’t have time to cook. One recipe makes four servings, and each has 12 g of protein, 9 g of fiber, loads of vitamins and minerals, and only 270 calories! It also keeps well in the …

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Cheezy Scrambled Tofu

As I mentioned in my previous post, I think that scrambled tofu is an essential recipe that every vegan should be able to make. It is great for a hearty breakfast, or for a quick and easy lunch or dinner. My favorite way to serve it is with roasted potatoes or whole grain toast! I have …

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